Mindfully Gay Pride 2026: A Journey Through Freedom, Identity, & Celebration
John Cottrell John Cottrell

Mindfully Gay Pride 2026: A Journey Through Freedom, Identity, & Celebration

This mix was never intended to be “just another Pride playlist.” It was designed with purpose, intention, and story. Every song was thoughtfully selected by DJ Yoga John to create an emotional and energetic journey through Coming Out, liberation, self-discovery, celebration, spirituality, and Pride itself. Along the way, listeners of The Mindfully Gay Podcast also submitted song suggestions that became woven into the fabric of the mix, making this project not only personal, but communal.

Read More
The Contributions of Harry Hay
John Cottrell John Cottrell

The Contributions of Harry Hay

Hay's approach to activism was revolutionary. He believed that homosexuals were a cultural minority, rather than individuals with a psychological condition or moral failing, as was the predominant view at the time.

Read More
The Comprehensive Guide to Yoga and Hip Opening Postures
John Cottrell John Cottrell

The Comprehensive Guide to Yoga and Hip Opening Postures

Hip openers in yoga are a range of postures that stretch and strengthen the muscles around the hips, including the groin, glutes, and inner thighs. These muscles often become tight due to sedentary lifestyles or intense physical activities. Hip openers target these areas, promoting flexibility and mobility.

Read More